Counselling & Psychotherapy


Counsellor in Cheshunt,



STRUGGLING

TO MAKE SESNSE OF THINGS

Counselling

Anxiety, relationship difficulties, loss, stress or simply feeling stuck can leave you unsure what to do next.

Counselling helps you understand what’s happening, recognise the patterns keeping you stuck and find a clearer way forward.


How Counselling Works

You don’t need more advice. You need to understand what’s keeping you stuck.

Together, we identify the patterns, thoughts and experiences getting in the way, make sense of what’s happening, and work out what needs to change.

The goal is simple: more clarity, better choices and a way forward that feels right for you.

Common Reasons

People Seek Counselling


  • Anxiety & panic
  • Stress & burnout
  • Relationship difficulties

  • Grief & loss
  • Self-esteem & confidence
  • Life transitions

  • ADHD & neurodiversity
  • Emotional overwhelm
  • Chronic pain, illness and health related difficulties


Fees & Payments

I offer face to face counselling near Cuffley, Goffs Oak and Cheshunt

as well as online and telephone counselling.


Initial Consultation

Free 15–20 minute telephone consultation

Ongoing Therapy Sessions (Individuals – Face to Face or Online)

£65 – 50 minutes

Student Counsellors & Concessions (limited availability)

£50 – 50 minutes


Locations

I currently work online nationwide via online platforms and phone. I offer face to face sessions for those seeking a counsellor in Cheshunt, Cuffley, Goffs Oak (Tuesday, Wednesday, Thursday and Friday all day) which are easily accessible from the surrounding areas such as Cuffley, Waltham Abbey, Pottersbar, Hatfield, and Herford.

CONTACT LISA

To find out more ...

Counselling in Cheshunt,

Cuffley, Goffs Oak , Broxbourne.


Get in Touch


Ready to take the first step?

If you’d like to arrange an initial conversation or ask a question, complete the form below or get in touch by phone or email. I’ll aim to respond within one working day.