Counselling & Psychotherapy
Cheshunt & Online
There are many reasons people come to counselling.
Whether you’re experiencing anxiety, stress, relationship difficulties, grief, low self-esteem or simply feeling that life has become overwhelming, counselling offers a safe, confidential space to explore what’s happening and begin moving forward.
How Can Counselling Help
Counselling for Anxiety, Stress & Overthinking
Counselling and therapy for anxiety, stress, overthinking, low mood, confidence and emotional wellbeing.
Counselling for Relationship Issues, ADHD & Life Changes
Support with relationship issues, separation, grief, ADHD, autistic traits, family difficulties and major life transitions.
Counselling in Goffs Oak & Cheshunt
In-person counsellor in Cheshunt, Goffs Oak, Cuffley, Broxbourne and Hertfordshire, with online therapy available across the UK.
Meet Lisa
Hi, I’m Lisa Williams, an accredited counsellor and clinical supervisor based in Cheshunt. I provide a warm, professional and confidential space where you can explore what’s happening in your life without judgement or pressure.
I believe therapy should feel like a genuine conversation rather than somewhere you have to perform or have all the answers…
Get in Touch
Ready to take the first step?
If you’d like to arrange an initial conversation or ask a question, complete the form below or get in touch by phone or email. I’ll aim to respond within one working day.