Counselling & Psychotherapy
Cheshunt & Online
People often come to counselling carrying things that have felt difficult to slow down, make sense of or hold alone for some time.
This can look like anxiety, overwhelm, emotional exhaustion, relationship difficulties, overthinking, self-doubt or simply a feeling that something no longer feels quite right.
Sometimes there is a clear reason for seeking support. Other times, it’s more a sense of feeling stuck, disconnected, lost in your thoughts or tired of carrying everything on your own.
I'm Lisa Williams a therapist and counsellor in Cheshunt, Cuffley, Goffs Oak and Hertfordshire.
How Can Counselling Help
Counselling for Anxiety, Stress & Overthinking
Counselling and therapy for anxiety, stress, overthinking, low mood, confidence and emotional wellbeing.
Counselling for Relationship Issues, ADHD & Life Changes
Support with relationship issues, separation, grief, ADHD, autistic traits, family difficulties and major life transitions.
Counselling in Goffs Oak & Cheshunt
In-person counsellor in Cheshunt, Goffs Oak, Cuffley, Broxbourne and Hertfordshire, with online therapy available across the UK.
Meet Lisa
Hi, I’m Lisa a counsellor in Cheshunt, Cuffley, Goffs Oak, Broxbourne and Hertfordshire. I offer Counselling, psychotherapy and reflective support for adults navigating overwhelm, anxiety, emotional exhaustion, relationships and life’s more difficult seasons.
I know that life can look “fine” on the outside whilst internally things feel heavy, confusing or hard to put into words. A lot of the people I work with are used to holding everything together for everyone else whilst quietly struggling themselves.
Therapy with me is about having a space where you don’t need to perform, explain everything perfectly or have it all figured out.
As a counsellor in Cuffley, Cheshunt and Goffs Oak, I offer counselling and therapy for anxiety, relationship issues, confidence, grief, ADHD and life challenges for those living in and around Goffs Oak, Cheshunt, Broxbourne and Hertfordshire.
Get in Touch
Book your Free 15-minute introductory consultation today.
Just pop your details here and I'll get back to you with 24 hours.